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Sports, Fitness & Recreation Events

AR Krav Maga - Level 1 Krav Maga Foundation Course for Beginners

Date: 09-Sep-19 to 25-Nov-19
Location: Norfolk / United Kingdom
On the course, our Krav Maga instructors will teach you the fundamentals, theory and practice of Krav Maga Self-defence. We will be teaching you how to avoid, prevent, de-escalate, escape and evade physical situations and if necessary how to defend yourself against all manner of common attacks. You will also learn key elements of UK Law in relation to self-defence. Our unique methods of instruction simulate the stress of a real attack without compromising your safety. The course will also improve your fitness, coordination, situational awareness, help reduce stress, as well as improve your overall sense of wellbeing and confidence. After the course you should be able to work towards your first grade in Krav Maga and/or go on to higher level courses or join our club should you wish to. ...